New Reflections Counseling
Trauma, Anxiety & Stress Therapy in Lake Worth, FL — Online & In-Person
Start Feeling More Grounded, Supported & In Control
Compassionate In-Person Therapy in Lake Worth & Online Counseling Across Florida
Your story matters, and healing starts the moment you’re heard.
Does Any of This Sound Familiar?
✅ You’re struggling with overwhelming anxiety, racing thoughts, or constant overthinking.
✅ You feel weighed down by depression, low energy or emotional numbness.
✅ Your sleep is restless or you’re battling insomnia, making daily life harder.
✅ You’re searching for support after trauma — past events keep showing up in your mind.
✅ You want expert therapy (online or in-person) that accepts insurance and helps you regain stability.
About Our Practice
At New Reflections Counseling, our group of caring clinicians is dedicated to helping individuals across Florida—and in-person in Lake Worth—move beyond anxiety, depression and trauma toward lasting relief. We know how isolating and draining these challenges can feel. You may be stuck in cycles of worry, replaying past pain, or simply unable to muster the energy you used to have.
We believe your path to healing begins with a strong, trusting relationship. Together, we’ll explore what’s behind your symptoms—not just what’s in front of you—and develop a personalized plan aligned with your life and goals. Whether you’re getting started with online sessions or joining us at our Lake Worth location, we’ll meet you where you are and work toward where you want to be.
We Can Help You With:
Anxiety & Overthinking: Identifying root causes and building real-life strategies to manage and free yourself from constant mental loops.
Depression, Low Mood & Emotional Numbness: Moving through the heaviness, reclaiming energy, and reconnecting with what matters to you.
Trauma: Working with upsetting memories, events or feelings that continue to affect your day-to-day, so that you feel safer in your mind and body.
Stress & Life Transitions: Whether it’s job change, relationship shifts, or chronic stress, we’ll support you to navigate change with more confidence and calm.
Sleep & Insomnia: Helping you improve your rest and recover renewal—when your mind doesn’t quit, your body can’t either.
Get Matched with a Therapist Today
Find out if our practice is right for you!
Fill out this form or call (561) 489-8089 to get started:
Our Therapeutic Approaches
Our team utilizes an integrative set of evidence-based and experiential modalities to match your unique needs.
Our goal is to support you in building a meaningful, lasting change—not just coping, but thriving. Whether you’re seeking immediate relief, deeper transformation, or both, we’re here for you in Florida online and at our Lake Worth suite.
EMDR (Eye Movement Desensitization & Reprocessing):
A powerful therapy for processing trauma and its lingering effects on your mind and nervous system.
Art Therapy & Play Therapy:
Engaging non-verbal approaches that tap into creative expression and deeper healing beneath words.
DBT-informed (Dialectical Behavior Therapy):
Skills-based work to manage intense emotions, reduce reactive patterns, and build resilience.
IFS-informed (Internal Family Systems):
Helping you understand and integrate the different parts of yourself that may be in conflict.
Individual Talk Therapy:
A compassionate space to explore, reflect and move forward at your pace.
How We Deliver Therapy:
In-Person Sessions: 7138 Lake Worth Rd., Suite D, Lake Worth, FL 33467
Online Therapy Across Florida: Telehealth sessions available statewide
FAQs
How can therapy help me?
Therapy can provide a safe space to explore what’s driving your anxiety, depression or trauma symptoms, help you understand and process underlying causes, and give you practical tools to live more fully and with greater ease.
Do I really need therapy? I can usually handle my problems.
It's natural to want to handle things on your own, but therapy isn’t about weakness—it’s about meeting a need. When anxiety, depression or trauma start to limit your life, reaching out for professional support can be the best step toward reclaiming your freedom and strength.
What issues do you help with?
We work with individuals facing anxiety, depression, trauma, stress and life transitions. Our licensed clinicians use EMDR, art/play therapy, DBT-informed, IFS-informed and individual talk therapy to support deep healing and sustainable change.
What can I expect from my first session?
In your first session, we’ll take time to get to know each other. We’ll review your current concerns, your goals for therapy, and begin to map out a plan tailored to you. There’s no pressure—just connection, clarity and compassion.
Do you accept insurance?
Yes — we work with major insurance plans, including (but not limited to) Aetna, Anthem / Blue Cross Blue Shield, Cigna, Humana, United Healthcare and Tricare. We recommend contacting us or your insurer to verify coverage for your specific plan.
Is online therapy as effective as in-person sessions?
Absolutely. Online therapy offers the same core therapeutic relationship and interventions as in-person sessions, with the added convenience of meeting from your own space across Florida. Many clients find it just as effective when done with trust and commitment.
How do I get started?
Simply submit the contact form on this page or call. We’ll answer any questions, discuss your needs, and help you connect with the right therapist for your goals.
See what others are saying
Fantastic! Brady does an excellent job of helping me identify the core issues bothering me and helping me treat these areas. I’ve had great success using the techniques he taught me and feel more at peace and comfortable with my past and present. I highly recommend Brady to anybody who needs somebody to talk to in therapy.
Brady is truly an amazing leader and counselor. I would highly recommend him to anyone looking to change their lives and seeking freedom. He is empathetic, kind and seeks to understand those he serves. As I met with Brady for sessions, and was part of a team he lead, I learned about what grace truly means and how to give grace to others. Under his guidance and leadership I became a better person and a much better leader.
Ready to Take the Next Step?
Don’t wait another day to begin healing. Reach out to New Reflections Counseling now. Fill out the form, or call (561) 489-8089 to get matched with the right therapist today.
Reach Out Today
New Reflections Counseling
Online Therapy Available Across Florida
Supporting individuals through anxiety, depression, trauma & stress with compassionate, evidence-based care.
Get Matched with a Therapist Today